Quote:
Originally Posted by Jeffm
Day 3: Stationary Bike 35 mins, Rode 7 miles, Burned 558 calories, MAX HR 226, AVG HR 187. IN Zone 140-173 2 mins 36 sec. another good day at the gym kinda went by too fast. As you can see my HR bug came back with a vengeance but i soldiered on through it and finished. At no time was a really out of breath unless i was really pushing it like i do any other time. Thanks again for all your support.
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Pushing through always gets results! Good Job!!!
