Also, on a side-note, there is no resistance exercise in existance that will actually loose fat or inches around a specific area of the body. This is known as spot reduction, and people play on that "myth" WAYYYY to much. Spot reduction is impossible. If a person wants an area of the body to be more visible or look more shapely with less bodyfat on it, they just need to lessen overall bodyfat levels to get them to a level where muscle mass is now more visible. Now, becoming more muscular also has its benefits, as one of them is appearance, as they are much easier to see when the muscle is larger in size
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