Quote:
Originally Posted by motorhead
Moral of the story, if I can stop drinking cold turkey and manage to not have one drink for three weeks ,you guy can loose that weight you want to get off. Trust me you'll be happy you did.
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Great story. You can do it, mentally prepare yourself for the hard work and plan for everything... your meals, your workouts and your rest. Lots of great knowledge on this site to help you in any way possible. No one here will lie and say it's easy, it's freakin hard work, but the outcomes make you feel like a million dollars.
Now go do it, or Bonnie will throat punch you.
