Quote:
Originally Posted by Dr. Love
If you like to dance, it is a great combination of cardio, body sculpting, and dance. It is very, very fun and can be very high intensity of you want it to be. You can burn up to 600 calories in an hour just dancing around.
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It does sound great..Thank you ! Unfortunately, I live in Montreal...and we are always last to get the new stuff...I checked and nothing here...
In the meantime, I will continue my regular workouts....lol