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Originally Posted by badgebunny
Running with Skip tonight after work!!
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Go girl!
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Originally Posted by Dznts
upper body for me this evening. last night was a run night, and man i am having problems with my calf and ankle.. some serious pain! so its time to let my lower body rest!
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I have the same problem if I do too much running, I have to do differnt cardio throughout the week, plus its great for muscle confusion!
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Originally Posted by Dr. Love
1 hour of zumba.
1 banana, 1 boiled egg, a serving of pineapple, one chocolate milk (gotta have chocolate), 1 bowl of corn flakes, and as much water as I can hold. Not sure if this the right track, but at least there was no reeses or honeybun today....LOL
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Thats a step in the right direction but you may want to add more lean protien like chicken and fish!
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Originally Posted by RubyCamaro
I am doing well with healthy eating & going to class so far this week. I probably won't get to go to class tomorrow as I will need to get Ruby & myself home before the snow we are supposed to get makes the roads too slick. I dread getting that salt crap on Ruby again but I for SURE can't drive the Crossfire. Anyway, I will just come home & do weights instead.
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Mixing weights some days will make your body look prettier! Go girl!
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Originally Posted by sugar'n'spice
Zumba sounds like the name of a sexy dance!  What is it? |
My cardio tonight is complete!
1 day closer to my bombshell booty!