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A couple of things on dressings and sauces, generally speaking a clear dressing or sause is better than one that is not clear. Quite a few fat free salad dressings are very deceiving as well, almost all of them have some sort of corn starch or in many cases even worse hydrogenated oils. Hydrogenated oils are fats altered by man, they are used to give foods thickness or stability. On the shelf they last forever, in your body pretty much the same. The best example of hydrogenated oil in it's purest form is Crisco shortening, eat a spoon full of that crap and you will forever stay clear. The thing that sucks the most about it is even though it is pure fat it is not listed on food labels as a fat source but it is in the ingredient list. When making food choices always read the ingredient label processed foods are full of the worst crap man has made but is not on the label most people read.
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