Quote:
Originally Posted by Shardik2SS
If you're worried about gaining weight then you need to exercise. Buy an ab lounger, jumprope or an exercise bike. When you begin to crave a smoke or a snack do some exercises. 
It's worked for me so far.  |
I can use my 5 pound hand weights to work on my arms in the office when I want to take a smoke break!
Sent from my iPad