Quote:
Originally Posted by Coop
How about somebody publish some meal plans. That may help us who have issues with the food but not the working out part.
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Take a look on pg 2. It is a simple meal plan. It can be used as is or as an example. I have many meal plans kicking around, I'll dig some up and post them.
Also if you go back a pg you will see how I eat and if you scroll through the thread others have posted theirs.