Quote:
Originally Posted by Jeffm
I want in on this if i could to give you an idea where i have been i have this link
http://simhq.com/forum/ubbthreads.ph...3369843/1.html
read it if you like TLDR is I weigh around 400+ pounds I have lost 70 pounds and doing it the right way but then hurt my back and knee lost my trainer to Afdirtistan and got switched to night shift and totally threw me off track. I know what to do to get it off but i do not have anywhere near the motivation to even start again.
I also use http://www.
Hope i can get going again really sucks.
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Hi Jeff. you are more than welcome to join in, that's what this thread is all about. Whereas you've started this goal before you probabaly know it's not easy but very doable. You just took the first step so don't look back. A good start would be to chime in daily and let us know your sticking points and ask anything that you would like to know. There are quite a few knowledgeable people here who would love to help in keeping you motivated. Start out slow and build yourself up gradually to prevent injury and I promise it will all fall in place.