|
I'm in again. I put on a few lbs over the holidays & they have got to Goooooooooo! I will continue my dance exercize class (or as one of my C5 friends has dubbed it my "dance-your-azz-off class") 2-3 days a week, protien/fruit shake and stretch & light exercizes in the mornings and plan to add more strength training/muscle mass building activities. I will not be happy until this tummy completely goes away!
|