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Old 12-12-2011, 09:15 PM   #94355
Nvincent4708



 
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Join Date: Nov 2010
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Quote:
Originally Posted by sugar'n'spice View Post
nevermind....lol
?

Quote:
Originally Posted by TOMS1SS View Post
You should take in 1 gram of protein to each pound of lean body mass. It should be 2 grams of carbs to each pound of lean body mass. Fat should be half the grams of protein. You take in too much protein your body starts to convert it into carbohydrates anyway.
now i'm confused...

Quote:
Originally Posted by 2010 SSRS View Post
you should eat lots of bacon
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