Quote:
Originally Posted by Bonnie
This hasn't been a good week for me! I drove to my parents house which is a 3 hr. drive and my back tensed up like mad,  My Corvette is fun to drive but not the most confortable on road trips, so I have to take it easy and heal, but hopefully I'll be back in the gym this weekend!
Probably wouldn't hurt to stretch more, I'm always in such a hurry to get all my workouts before work, and i'm not spending the time stretching like I should, you live and learn! I guess!! 
Hope everyone has a great humpday!  |
That sucks. I can drive my Challenger for HOURS and hop out refreshed like I was in a Lazy Boy
I'm bad about not stretching either......I barely even do a warm up set before jumping right to it.