Quote:
Originally Posted by AZCamaroFan
i learned when i was 4.
|
Me too.
Quote:
Originally Posted by Ark5thGenGirl
Eh, my doctor put me on it because I've plateau'd with working out and dieting.
|
Plateau's usually just need to need to adjust something. Add a new element to your work out or change it up. Cut out something from your diet or adjust your calories. Doctors make me so mad.