[Apex Motorsports]

Originally Posted by Drew10

I take the Syntha 6 powder. I noticed great gains initially, but that could be because I had never lifted weights before. As of today I have put on about 15lbs of muscle, and seen significant strength increases since February when I began lifting. I am currently trying to double my protein intake, along with food so I can reach my goals by the end of this year. Alos, at first I bought my supplements at places like GNC and Nutra Shope. Now I order everything off these two sites, muscleandstrength.com, and lockoutsupplements.com saving myself a ton of cash.

Everybody has a different goal in mind, as well as body type. My goal is to weigh 200+ pounds going from 175. Yours could just be to get fit, lean out, or loose weight. What works for me, may not work for you is what I am trying to say. There are a few members here that know way more about this stuff than I do like, dznts, and hrpiii. Hopefully they will chime in as well.

A big +1. I love Syntha 6, it is by far the best tasting protein I have ever used. I get it from bodybuilding.com. Unfortunately I do not have the time to seriously work out right now but in the past I have seen good results.