Quote:
Originally Posted by TOMS1SS
Hey that's a great way to start out. Most people even if they are in okay shape have a hard time running more than a mile and half when they start out at 9-10 minute pace.
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i started 10 min miles..then 2 weeks later cut it to 8.. now i'm where i am
Quote:
Originally Posted by helmincamaro
I think its been 11 years since I've run period 
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lazy.
Quote:
Originally Posted by 2010 SSRS
hey Paul, how's that Pizza coming, lol
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YEAH?! don't make me get a cattle prod out...