Thread: PWA "The Lounge" PART 2
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Old 10-10-2011, 09:12 PM   #54758
Nvincent4708



 
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Join Date: Nov 2010
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Quote:
Originally Posted by TOMS1SS View Post
How much are up to weekly?
4-6 days a week at 3 miles a day.

then lifting after i run.

usually at the gym an hour to hour fifteen.
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