Quote:
Originally Posted by KILLER74Z28
That’s because these and most Sizes / Health Scales don’t tell the whole truth. A lot of doctor’s and fitness gurus are still using old scales from “back in the day”… These outdated Sizes / Health Scales really know nothing about being healthy. At 6’1’, 315 lbs and 17% body fat I am considered “morbidly obese” and my ideal body weight is 189 lbs lol. So at 320 and 17% body fat I’m like 260 lbs of bone, organs and muscle and 55 lbs of fat… Could I stand to loose a few pounds yes but get down to 189 lbs, really lol…   |
Yeah, some people are just naturally ... robust and things like BMI charts are simply useless. Plus, being underweight is usually less healthy than being overweight.