Quote:
Originally Posted by Milk 1027
do an hour.
I thought the same about running. Today, I did an hour of running and jogging and although I'm tired as hell, I feel like I actually got the best work out in since I started working out. |
Eventually you get used to it, once you do you can go pretty much forever. Some of the best cardio you can do is outdoor running, the eliptical doesn't burn many calories because its low impact.