Quote:
Originally Posted by ibeck
Nice, nice. I'm gonna unintentionally lose weight in the next couple months because I have to swim every day to strengthen my back. I figured, if I'm doing that might as well go all out and actually swim for about half an hour each day.
|
do an hour.
I thought the same about running. Today, I did an hour of running and jogging and although I'm tired as hell, I feel like I actually got the best work out in since I started working out.