Quote:
Originally Posted by SSMOKINHOT
Thanks Bonnie! My booty (and thighs) need lots of work!! You will have to share your "booty focus" program with me when you get it.  |
Quote:
Originally Posted by dianeokie
Hey Donna - I can definitely tell you've been working hard.....good job! I'm sure you're feeling really happy with your results........
Bonnie - I need some advice on "booty focus" too, however BodyPump and BodySculpt at the gym have been helping. I just have natural "junk in the trunk" even when I'm skinny......  |
All these are great,
http://exercise.about.com/od/butthipsthighs/tp/butt.htm , I do mostly the top three,
but I'm gonna add the rest to my routines too!
