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Hi everyone, how's everyone doing? I have a question and thought this would be the place to ask. I'm 29, I lost 70 pounds (from 230 lbs. to 160) and went from size 42" pants to a size 33" but when I sit down I still have some jiggle, especially when I lean over to tie my shoes. I definitely don't think I need to lose any more weight but I would at least like this "gut" to be flatter. I don't think it's fat, I think it's extra skin. I had back surgery back in April and now am fully recovered but wanna go back to the gym and see if I can put on a few pounds of muscle if I can. I know crunches are great for the abs but I'm kinda nervous about my form when I do them cause of the surgery I had on my lower spine, I really don't wanna aggravate anything with my back. Is there anything I can do to try to lose this extra skin?
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