Quote:
Originally Posted by elcamino85
So I am looking for some help to build more muscle, but do not know where to start. I am not looking to get all juiced up or looking like a body builder, just a bit more mass. So where do I start? I was thinking about getting a gym membership and trying to hit the gym when I can since I have a very busy schedule. Right now my diet is whatever I can buy because I am always on my college campus and then I go straight to work where I bring a sandwich and a drink for my lunch break. Any help would be great
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Shoot me a PM and I will share some insights with you. I am a former Amateur Bodybuilding Champ, Personal Trainer, Group Fitness Instructor, Triathlete (now that I am no longer bodybuilding). I have trained several NPC/INBF bodybuilding, figure and bikini competitors. I would be happy to answer any of your specific questions and get you going in a good direction. There has been some great advice on this thread thus far....but it's only advice, so take what works for you and don't dwell on the rest. Let me know if I can be of any assistance and good luck !!!
Ok...I just noticed this OP was from 10-05-2010....sooooooo....never mind!
