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Originally Posted by SSMOKINHOT
Well, I thought about competing for a fleeting instant. But frankly, your posts about food scared me away!!  Perhaps when we meet up in November you can tell me more about what is involved/what it takes for the bikini division. I still have ways to go...
Ha ha...watching our bodies transform is AMAZING isnt it?? I have developed muscles that I didnt really know existed!! Like the "fingers" on your shoulders...yea, I have em!!  LoL! Now I roll my sleeves up when I am at the gym instead of hiding my arms!!! I am PROUD of my accomplishments. Ya know they say "Success breeds success" ... I think they are right!! 
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Well being hungry is a part of it...I won't lie but its all worth it when you see great results, I've lost 2 lbs. since my 4th of July pics! that keeps me motivated...along with seeing my abs get dialed in!
I seriously can't wait to see you in November! I'm so excited!!!
Quote:
Originally Posted by Speedy1975
Do you eat fruit or anything when you're dieting? That's something I added back in as of late, but not sure about. I'm having 1-1.5 cups of grapes, or an apple with my cottage cheese at 3pm.
I have been hungry a lot lately too for some reason. Normally I don't have issue with that but last night about 9pm I was HUNGRY. I wouldn't have been able to go to sleep I don't think. I ended up eating a scoop of ON Whey, 1 tbsp of natty peanut butter (MMMMMMM) and a bag of light popcorn (20 carbs).
I've increased cardio back up a bit the past couple weeks..I'm up to 40-45 mins 5 days a week where I was at 35 mins 5 days a week so maybe that has something to do with it?
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Yeah its amazing what little food will take away the craving when your body fat gets really low, it seriously doesn't take much for me these days!
