Quote:
Originally Posted by FIGRRL
That's the way to do it and look at it. I started at around 220 pounds and 5'2" and I come from a family that is heavy, we are southern we know how to cook and really know how to eat... ALOT! I have stayed at a size 4 or smaller for over 8 years now. It takes a lifestyle change and a lifestyle commitment, you have already done the hardest steps! Be proud of yourself and your accomplishments they are larger then you think!
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Wow 220lbs, you go girl! I know what you mean about being a southern family. But I have found a way to make all our favorite dishes much much healthier so I can keep my 1400-1600 calorie diet and still eat stuff I love. And thanks! This thread really helps keep me motivated.
