Quote:
Originally Posted by dianeokie
Good job everyone....I am still trying to get off the last stubborn 5 pounds... 
Can you say plateau?:(
I have lost 14% of my body mass  |
No such thing as a platue in my book. Its calories in - calories out = weight loss. And making sure you are changing up your workout. If you aren't writing down your calories that is something i would definately try.
14% is pretty good tho! Congrats!