Thread: ITS MONDAYYYYYYYYYYYYYYYYYYYYYYYYYYYY
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Old 06-20-2011, 12:34 PM   #16
TOMS1SS


 
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Join Date: Aug 2010
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Quote:
Originally Posted by midnighter View Post
You're kidding right?
Nope, I do this 4 days a week and then the gym to lift for an hour afterwords. Usually my distance pace is between 7:30-8:00 minute pace, so I'm out there about 75 to 85 minutes roughly.
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