Turkey (lite) Sausage Jambalaya
all I did was buy a couble boxes of Zatarains Jumbalaya mix
added ground turkey and lite smoked sausage
seasoning blend pack, diced onions, bellpeppers and tomatoes
Precook the turkey and sausage
combine the Jumbalaya mix and turkey, sausage, and seasoning pack
bring to a boil then simmer for about 25 min.
add to taste, Tonys cajun seasoning seasoning
and walla Turkey sausage Jamalaya! Mmmmm so good!
Nutritional Analysis: 1 cup equals 288 calories, 6 g fat , 72 mg cholesterol, 1,311 mg sodium, 38 g carbohydrate, 3 g fiber, 18 g protein.