Quote:
Originally Posted by Milk 1027
I'm not looking to loose weight. I'm at a comfortable 206lbs. (was 214 before starting). I want to be 200lbs minimum but just in shape. In the morning I usually do push-ups right after waking up. On days that I do p90x, my breakfast consists of two eggs and some muscle milk. But I don't work out until about 3-4 hours after eating that. I have a small lunch or snack after my workout and on days when I do cardio, I go in the evening. After cardio I usually have a protein loaded dinner.
This routine changes depending if I am doing just cardio that day, or just p90x, or both, or none.
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Looks like you have it well under control. Good luck with the program! It has turned Ted into a new man.