|
If you want to bulk up p90x isn't the way to go from my experience. I did the workout twice and of course I put on some muscle but it is really a lot of toning and overall fitness.
I've put on a lot of muscle now just by actually going to the gym and taking protein shakes. Depends on what kind of results you're after. I'm going on my honeymoon in June and thinking about doing another set of p90x now to get cut now that I put on more muscle with conventional lifting.
|