Quote:
Originally Posted by Milk 1027
But I don't have anywhere to use a pull bar and I only have the red band. But they show you, how you can use the band for every excersise. You just need to fold it more or stand farther away for more resistance. |
I'm pretty sure they make pull up bars you can use in door ways, and walmart sells the arm bands that are all in one, different colors for more or less resistants on the same band for like 15 or 20 bucks.
