Quote:
Originally Posted by SSMOKINHOT
So, weighed myself today and if the scale here is right, I am down 5 pounds in one and a half weeks which is NOT a good thing for me! Grrrrrrrr!!! I know it is because of all these silly salads so went ahead and got some egg noodles, steamed carrots, and cottage cheese for lunch today. I know egg noodles are not the best, but that was the best option available to me. Breakfast was grapes, cantaloupe, and half cup or so of Smart Start cereal w/ skim milk...and gotta have my coffee!! We will see what options are available for dinner...two and a half more days till I have some freedom to go to the store to get what I need to sustain proper eating. P90X Yoga on the docket for the workout today!
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I wouldn't panic or make any drastic changes, have you used the same scale before? If you're eating a lot of salads have you unintentionaly reduced carbs a lot?