Quote:
Originally Posted by Milk 1027
Burned 300 calories in 20 minutes today on the eliptical. Good cardio workout, and my calfs are killing me. It's fun going to the gym with someone else and challenging them.
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Something about a gym.
I could always do the same sets, reps, weight at the gym as home and the gym would be so much more intense. The mind is a powerfull tool.