Quote:
Originally Posted by Bonnie
MAYBE THATS WHY YOU ALWAYS GAIN YOUR WEIGHT BACK!!!  Because once you lose the weight you go back to CRAP eating!!!!!!!
Just sayin Dear!  |
Whatever.
Miss knowit all. That's a total croc. I don't care who you are or how you diet. If you have the predisposition of easy weight gain, it doesn't matter how you lose the weight. If you eat like crap, you gain the weight back. One method over the other isn't gonna somehow, magicaly, make it harder to gain weight.
Quote:
Originally Posted by Speedy1975
PQ, I do think everybody reacts differently and you just gotta find what works for you individually. If you can get shredded eating popcorn, coke, and chicken tacos that's rocks.
I had a guy at the gym say something to me one day when we were talking about diet and it really made me think. He said to look at all the muscle bound inmates in the jails. Those guys don't get fed well with protein shakes or anything else yet they're still huge. They work out all day because there's nothing else to do and the body adapts.
Oh, even though I eat pretty healthy comparatively, my cholesterol is JACKED up. They wanted to put me on statins and I refused. I've been taking Red Yeast Rice for a couple years and it's doing the trick. It went from 286 down to like 190.
I get it from Mom. Her's is jacked up too. Surprisingly her doctor told her to drink two alcoholic drinks a day to help with it. WOO HOO!
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My cholestrol was at 412 at one time.
