Quote:
Originally Posted by PQ
My diet............
2 bone plain chicken tacos. (chicken, lettuce, tamato, corn soft tortilla) At lunchtime.
Popcorn at night.
Coffee, Coffee, Coffee................................. And a coke in there.
Pretty simple.
And don't give me no 'that's not healthy' crap.
Bonnie gives me enough of that. She'll tell you herself that when I cut down and lift weights I look great. I FEEL great and ALL of my blood work shows perfectly normal. I even drop my cholestrol by 150. My doctor was amazed. So............. Attachment 204982
When I wake up and find that everyone looks and is built the same one day, I'll subscribe to a theory or routine or diet that is common. Til then, I do it my way.
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MAYBE THATS WHY YOU ALWAYS GAIN YOUR WEIGHT BACK!!!

Because once you lose the weight you go back to CRAP eating!!!!!!!
Just sayin Dear!
Don't get me wrong, I do not think there is no set rule, everyone is differerent.......and I do believe people take the starvation mode thing too far, looking for an excuse to eat, but healthy eating habits is where it at!