My diet............
2 bone plain chicken tacos. (chicken, lettuce, tamato, corn soft tortilla) At lunchtime.
Popcorn at night.
Coffee, Coffee, Coffee................................. And a coke in there.
Pretty simple.
And don't give me no 'that's not healthy' crap.
Bonnie gives me enough of that. She'll tell you herself that when I cut down and lift weights I look great. I FEEL great and ALL of my blood work shows perfectly normal. I even drop my cholestrol by 150. My doctor was amazed. So.............
When I wake up and find that everyone looks and is built the same one day, I'll subscribe to a theory or routine or diet that is common. Til then, I do it my way.