[sugar'n'spice]

Originally Posted by SSMOKINHOT

I think you might be getting JoAnne and I confused since we are both vegetarians. I am the one who mentioned taking amino acids...and yes, I do eat eggs (and dairy and seafood), and like miss JoAnne, I don't eat em as often as I should! But now that I am consciously concentrating on my protein intake since I am doing P90X, I have been finding ways to add them to my diet more often.

I'm headed off to 10 weeks of combat skills training on Saturday...hope I can still fit my P90X regimen into my training schedule, but if nothing else, I am sure I will be hoofing around wearing a 35 pound flak vest and lots of other equipment. Once I get to Afghanistan, I will REALLY be able to focus on working out and eating right because there won't be as many distractors as there are here...you know, spouses talking you into eating out at a restaurant whose most healthy dish exceeds your daily calorie intake allowance or persuading you to stay in bed when you should be working out!

So, we are both vegetarians ! Cool!!! Donna....I was gutsy enough to post in the camaro ladies thread................

Originally Posted by CFD

I don't think I'm confused, well no more than usual, that'swhy I mentioned you said you supplement with amino acids, the reason why I asked if you eat eggs was because even though you suppliment with amino's getting your vitamans and macr-nutrients from whole food is always better than from supplements and eggs are an excellent way to get good doeses of complete proteins without adding a lot of carbs.

Good thing I'm not crazy about carbs in the first place...