I must disagree that it's muscle gain, it is vertually impossible to gain that much muscle in such a short period of time even with the use of steroids.[/QUOTE]
I know it's not muscle i was just trying to keep the guy motivated so he wont quit his workout

. Anyway I am back to my diet been having some family problems. But they all turned out to be fine and I lost 4 more pounds and I started my 2nd phase of P90X today.