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Reading some of the last few pages of posts, it seems like some people are getting discouraged and may even feel like giving up. Remember, weight loss and fitness are a marathon, not a sprint!! There may be times when your goal seems out of reach. You WILL achieve your goal by taking it one step at a time!! If you stumble, if you fall....have the courage to get back up again and march on!! Don't let short term failures get in the way of your long term goals!! Don't give up!! Don't take your eye off the prize!!
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