Quote:
Originally Posted by Ktulu87
Don't lose motivation! Just don't think so hard about a strict weight loss schedule, keep a good steady lifestyle and before you know it you'll surpass ur goals! I'm living proof, change ur lifestyle don't let it become a chore. 
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I've made some big changes in the last two weeks! I am now caffeine free and soda free save for two small glasses on different days. This is a huge accomplishment for me. I'm careful about what and how much I eat. I look at every meal differently now and...
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