Quote:
Originally Posted by metallicide
What are you using to measure BF? Theirs only one really accurate method is called...and correct me if im wrong hydrostatic testing...Other methods can be off by a fairly decent ammount.
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I use an Omron body fat analyzer. It is a bioelectrical impedance analyzer and only gives you a good estimate your body fat volume and body fat percentage.
I read they have xrays out now that can measure your body fat and they are even more accurate than the hydrostatic testing...but that is too pricey for me and I don't really need that accurate of a measurement for my purposes.