Quote:
Originally Posted by sugar'n'spice
We're all human, we mess up! It's not worth killing yourself over it !
Just continue on the road to your goals.. 
@ CFD...how was shoveling the other day? lol |
Normally I make shoveling a HIIT workout, my neighbors must think I'm nuts. I shovel at a good pace for a while then get real agrresive etc. I through the snow at different angles and left handed to right handed so as to keep everything in balance, seeing that I was already beat after two days lifting I started out great but that didn't last long, Two 1 hr sessions and I'm getting ready to hit it again, if I don't drop I'm going to hit the weights again right after that, intensification phase of a four day split so the weight will be down, not sure if it's gonna help but I will be dieing if I make it through.
I usually drive my Camaro most of the time but I've got about 25' more to go in order to get it out of my garage so that's my motivation.
Here's what it looks like around here.