Quote:
Originally Posted by SSMOKINHOT
Yeah, Yoga X is no joke!! But stick with it past the 30 minute mark...after you get done with the vinyasas it gets much more bearable!! Although there are some poses snuck in there that should not be humanly possible!! LoL!
I just got done doing P90X arms and shoulders...my arms are mush and my triceps are on fire....supposed to do abs, but I'm spent!! Figured after a lil' C5 break I might have mustered up enough energy to knock it out...if not, I will tackle in the morning.
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lol
I am in pretty bad shape.
I am pacing myself. 1 hour a day. I'll start doing more everytime. My goal is to do 2 hours 4-5 days a week.