Quote:
Originally Posted by sugar'n'spice
So far so good! Up to now I lost 22 lbs...9 more to go in the next 5 weeks! 
Eating right, and 30 mins on the treadmill...however, it's definitely work...but worth it in the long run !  |
9 Lbs in 5 weeks is in fact right in line with proper weight loss. Where as fat/weight loss does not happen systematically it may be challenging but certainly a reasonable goal.