Quote:
Originally Posted by infernoinandout
Just got done digging the cars out of the snow and cleared the driveway and stairs (dont worry camaro is in garage till spring), question do I drag myself to the gym or relax? I did sweet a lot. I also cut down my milk and juice by 4ozs a serving just by using a smaller cup.
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If you rush to the gym shoveling could be your warm up
. Besides shoveling that snow probably didn't even burn off the milk and juice. If you are serious about eating bhealthy both should be avoided, with the exception of a serving or two of no-fat milk which actually is beneficial if you don't over do-it.