Quote:
Originally Posted by Bonnie
Everytime you get tempted just think of all the hard work you have put into this and get an attitude and think I am better than this, I CAN stay focused! 
Thats what works for me!  And if anyone trys to tempt you, nod and smile!  |
I gave into temptation today.
Been craving a Wahoos chicken bowl (chicken, black beans, brown rice/
calories 1050).
BUT. I got the kids size.
Only 480 calories. For breakfast: Boiled egg, piece of toast (total 190 calories). Snack: Bag of grapes, a few cashews.
Goal for today, burn that off at the gym!! And im so sore. Yesterday I lifted weights and bent the sapphire ring skip bought ne so much I could barely get it off.