Quote:
Originally Posted by BeckyD@RodgersChevrolet
Well said Bonnie, and just what I was thinking. A weight
loss program usually starts off good with a few pounds
dropped pretty quickly......then comes the next week.
I know myself, I am charged up because I did lose last week,
and also know that this week may not show any result. This
is where we need each other for support. Stay focused, stick
to our game plans and move forward. This is long term, not
just for a week.
Thanks for the words of wisdom and thanks to everyone for
their support.
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Exactly Becky, its so easy to get discouraged when the scale one week doesn't say what you want and you worked so hard, I hate scales lol, I prefer to go by inches. Just keep goin even when you feel its a bad week and you WILL see results eventually!