Quote:
Originally Posted by Pamaro
I feel great today! A little sore, but GREAT! I finished day 2 of my running program last night, signed up at a gym and scheduled some time with a personal trainer to learn to lift correctly, have eaten healthy all week and saw a few pounds disappear from the scale. I'm getting closer to becoming that person that LOVES to workout. I feel like a superstar when I reach a goal and I'm done with my workout and I love that feeling! I'm starting to understand how people get hooked on exercise!
Have a great day, all!
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Good for you Pam! Proud of you girl. Thats great you got a trainer, that really helped me alot, I made sure I logged all my workouts in a journal so months later when I finished with the trainer I had all the workouts and now know how to do the workouts the right way. So make sure you ask for copies after the workouts!
