Quote:
Originally Posted by Coop
What is P90X?
|
P90X is an intense work out program. It has 12 workouts and a nutrition plan. This program is not for the weak of heart...it is TOUGH but you will see awesome results if you stick with it!! You can learn more at
http://www.beachbody.com/product/fit...nt=P90X_MS2_C2
Quote:
Originally Posted by hrpiii
You are awesome SSGirl.. PEOPLE DO THIS ASAP!! If it is NOT in the house, you will NOT eat it! Get rid of the urge, out of sight and out of mind. Don't make it easy to get back into bad habits.
Don't give me this excuse about kids either.. As a responsible parent, you are responsible for your childs health... Do not put them down this same path you are HAVING to go down now. Kids don't need that juice box, or Little Debbie cake.. they can eat fruit, apples and everything else. If it's not in the HOUSE, they can not eat it either!
|
Awesome advice!!!! I have a 6 year old and I don't even go down the junk food aisle while at the grocery store!! I avoid that aisle like it's the plague!! I am so proud that my daughter will chose an apple over a cookie any day!!
My achilles heel is that I am a vegetarian...so I don't get the protein I need...so that is something that I am really focusing on this year. Any tips or recipes will be greatly appreciated! The other problem is I am also a runner....so I need carbs...the P90X diet (so far) doesn't really allow too many carbs so I have to modify it a little to add the carbs I need...with whole wheat/whole grain carbs of course!!
