Quote:
Originally Posted by sterlingnotes
I'm back... the treadmill said I burned 241 calories. Not bad for a quick 30 min walk.
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Great JOB! Anytime someone makes that first step, and then repeats and respeats and repeats each of those trips to the gym, you earn my respect. Go Make it happen! You will not believe the energy you have throughout the day when you are in great shape. You feel better, you work better, you do everything better cause you feel like you can not be stopped!