Why the heck not. Fitness is never a bad thing.
Current weight: ~185 (6 ft)
Goal: ~175
I'm gonna run/jog between an hour and an hour and a half a day. (or ~3 miles) And start drinking more water to offset any food cravings. Don't need any muscle...just a little less of the other stuff.
This is the easiest routine given my schedule. Here's to hoping!